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Yoga Poses

To learn...

Half Lord of the Fishes
Half Lord of the Fishes

Ardha Matsyendrasana

Head to Knee Pose
Head to Knee Pose

Janu Sirsasana

Mountain Pose
Mountain Pose

Tadasana

Easy pose
Easy pose

Sukhasana

Chair Pose
Chair Pose

Utkatasana

Upward Plank Pose
Upward Plank Pose

Purvottanasana

Camel Pose
Camel Pose

Ustrasana

Half forward fold pose
Half forward fold pose

Ardha Uttanasana

Peaceful Warrior
Peaceful Warrior

Shanti Virabhadrasana

Warrior II
Warrior II

Virabhadrasana II

Boat Pose
Boat Pose

Naukasana/Navasana

Mountain arms raised
Mountain arms raised

Urdhva Hastasana

Pyramid Pose
Pyramid Pose

Parsvottanasana

Butterfly Pose
Butterfly Pose

Badha Konasana

Warrior I
Warrior I

Virabhadrasana I

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